donderdag 20 september 2012

the effects of humor


The effects of good funny birthday wishes and what a well timed jokes can do to the health and quality of life and your health.

People always say a good laugh is  the best medicine a person can have. With that in mind one should wonder what is a better gift then to make a person you know  have a good laugh on the first day of his year, in essence your wishing him a good health and help set a positive tone to start the year with.
First of all humor is infectious so good funny birthday wishes should achieve the same result, this means that if you manage to get the birthday boy or girl to laugh with your funny birthday wishes the changes are it will affect you to, and possible other people around as well and besides the health benefits it also helps to creates a closer group of friends over time.
the health benefits of good birthday wishes or in other words of a good joke/laugh or in general humor are fairly extensive.
The first among many is it helps lower a person his blood pressure, which in itself has a whole range of advantages let us take a look:

     It helps reduce the risk of a stroke:         
a high blood pressure is always dangerous as it adds pressure on your blood vessels, when one of those becomes blocked or burst a stroke happens which can cause serious damage to a person his health, brain and can cause even death. Something we should defiantly avoid if possible
     
     Helps avoid heart problems:    
A high blood pressure puts strain on your heart, increasing the risk of a whole list of diseases and major health concerns, up to the point it can cause heart failure or a heart attack and we all know what the result of that can be, death or potential life altering problems that will never heal, damage to the heart cannot be undone and we have only 1 heart so we should treat it with care.
    
      It may help improves your vision, this is something that builds up over time, lowering your blood pressure is a good way to reduce the tension on your optic nerve, which is something that puts you at risk for a hypertensive stroke, let’s just say if you want to enjoy a good eye sight that is something you wish to avoid.


      It is said to boost your kidney health, high blood pressure will cause damage to your kidneys, they will no longer be able to regulate your blood pressure which is something they normally produce hormones to do, this is a vicious cycle that should be avoided as your blood pressure will get worse if your kidneys are damaged due to the same high pressure.


Increases your vascular blood flow and helps oxygenation of that same blood.
      Well I think this speaks for itself,  improving your blood flow that comes from your hearth and at the same time improve the oxygen level of that blood will have numerous benefits to your general health and it reduce stress from your heart a bit as well.
It will give some of your muscles a workout, in particular the diaphragm, abdominal, respiratory, facial and many others.
      Well if you know the person hates to go to they gym and is a lazy bugger this could be a effective way for him to get some exercise J

Improves the alertness, focus and creativity and many other aspects of the mind
      Might be a idea to laugh a little bit before you go study for a exam, but I think the effects of this benefit is pretty self explanatory, if you are stuck with a problem you can’t solve or you lack the creativity for your book or any number of possible situations, a good laugh can help give you the idea you need or the focus  to finish your study or that work etcetera…

      A study by the john Hopkins university medical school, showed that humor during the instructions led to better test scores.

There are numerous other benefits to humor and a good laugh so funny birthday wishes is worth the effort you put into them, even for yourself (assuming your present when you give it)
I hope this will convince you to send happy birthday wishes  to your friends and loved ones, its free its easy and it has actual benefits ! you can find more info about funny birthday wishes here enjoy! you can also find info on this blog on how to enjoy those funny birthday wishes !

more information can on the benefits of humor can be found on google.
sending funny birthday wishes to a friend or relative is a great way to start the year for him in a positive and humerous way so chek this site out for a list of funny birthday wishes